Weigh In record (no journal entry) for 13 June 2023
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68 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 55.23g | Prot: 36.68g | Carbs: 28.90g.
Breakfast: ICA Basic Rökt Skinka, Arla Grevé Ost . Lunch: Picadeli Rödbetssallad, ICA Grillkorv med Extra Hög Kötthalt, Kokt Ägg. Dinner: Mutti Krossade Tomater, Arla Gräddfil, Enebacken Falukorv. Snacks/Other: Fralla. more...
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Gaining 0.1 kg a Week
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brittperson's Weight History
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