Weigh In record (no journal entry) for 13 June 2023
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.21g | Prot: 46.07g | Carbs: 155.67g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Aardbeien, AH Volkorenbrood. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Volkorenbrood, Nectarines, Appel. Dinner: Witlofsalade. Snacks/Other: Jumbo Boterhamworst, OLA Raket Ijsje, AH Goudse Kaas Jong Belegen 30+, Rivercote Luxe Crackers Meergranen. more...
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Gaining 3.2 kg a Week
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maddie123_'s Weight History
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