Weigh In record (no journal entry) for 08 July 2015
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110.1 kg
Lost so far: 4.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 74.15g | Prot: 67.89g | Carbs: 184.23g.
Breakfast: Gekochtes Ei, Cappuccino, Tomaten, Aldi Holland Gouda Mittelalt, Mischkornbrot. Lunch: Erdbeermarmelade, Mischkornbrot. Dinner: Bratkartoffeln, Aldi Putensteak. Snacks/Other: Nutella Nutella. more...
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Losing 2.5 kg a Week
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teestube's Weight History
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