Weigh In record (no journal entry) for 13 June 2023
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 18.51g | Prot: 21.69g | Carbs: 52.67g.
Breakfast: Nestle Cremora Coffee Creamer, Nestle Cremora Coffee Creamer, Naartjie, Eskort Bacon Loaf, Egg White , Egg (Whole) , Clover Full Cream Fresh Milk, Honey , Jungle Oats. more...
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Gaining 0.3 kg a Week
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natasjasm's Weight History
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