Weigh In record (no journal entry) for 08 July 2015
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76.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 35.50g | Prot: 47.83g | Carbs: 272.02g.
Breakfast: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, Maintal Erdbeere, Kaffee. Lunch: Lätta Halbfettmargarine, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Bergader Bergbauern Mild-Nussig. Dinner: Spaghetti, Lidl Käselaugenstange, Milfina Schmand, Tomatensuppe (Konserviert, Kondensiert). Snacks/Other: Nimm2 Lachgummi Milchbubis. more...
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Losing 2.8 kg a Week
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Kabemofix's Weight History
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