stefano19.70's Journal, 13 Jun 23

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Weigh In record (no journal entry) for 13 June 2023

77 kg Lost so far: 4 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:

365 kcal

Fat: 25.00g | Prot: 32.42g | Carbs: 2.40g. Breakfast: Brezzo Miele. Lunch: San Daniele Prosciutto Crudo. Snacks/Other: Parmareggio Parmareggio Snack Barrett. more...

2434 kcal

Exercise: voga - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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stefano19.70's Journal, 13 Jun 23

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stefano19.70's Weight History