Weigh In record (no journal entry) for 07 July 2015
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94.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 112.45g | Prot: 99.50g | Carbs: 27.99g.
Breakfast: Egg. Lunch: Johnsonville Original Bratwurst, Bacon. Dinner: Peaches, Cherry Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
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Losing 0.6 kg a Week
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Misswinterandsnow's Weight History
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