Weigh In record (no journal entry) for 13 June 2023
|
90.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
117 kcal
|
Fat: 0.54g | Prot: 26.40g | Carbs: 0.90g.
Breakfast: IronMaxx 100% Whey Isolate Orange-Maracuja. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|