Weigh In record (no journal entry) for 13 June 2023
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96 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 82.36g | Prot: 198.23g | Carbs: 116.13g.
Breakfast: Rama Cremefine Zum Schlagen 19%, Cebe Cacao, Ja! Magerquark, Oreo Keks, Erdbeeren, More Nutrition More Clear Honey Melon. Lunch: Rama Cremefine Zum Schlagen 19%, Cebe Cacao, Ja! Magerquark, Oreo Keks, Erdbeeren. Dinner: More Nutrition Light Peanut Creme, Frühlingszwiebeln, Edeka Kopfsalat , Gekochtes Ei, Patros Feta Leicht, Tomaten, Avocado, Gutfried Hähnchenbrust Mango, Edeka Harzer Käse, Genuss Plus Protein Waffeln aus Linsen. Snacks/Other: Got7 Protein Chips Hot Barbecue, Coca-Cola Coca-Cola Zero (Flasche), More Nutrition More Clear Peach Hibiscus Ice Tea. more...
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Gaining 0.3 kg a Week
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Sonne1909's Weight History
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