Weigh In record (no journal entry) for 13 June 2023
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 13.32g | Prot: 35.22g | Carbs: 141.71g.
Breakfast: Bibigo Gyoza Tofu & Vegetable, Яблоко, Lidl Rote Kidney Bohnen , Апельсин, Помидоры, Яблоко. Lunch: Фундук. more...
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Gaining 0.1 kg a Week
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