Weigh In record (no journal entry) for 13 June 2023
|
61.2 kg
Lost so far: 7.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 78.92g | Prot: 47.87g | Carbs: 7.80g.
Breakfast: Сладко Полезно Кето Чизкейк. Lunch: Простоквашино Сливки 20%, Креветки (Вареные или на Пару), Авокадо Авокадо, Форель на Пару, Сало. more...
|
Gaining 0.0 kg a Week
|
|
evgeniya.podsekaeva's Weight History
|