RakashaTX's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
92.1 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1117 kcal Fat: 71.70g | Prot: 44.14g | Carbs: 92.59g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz). Lunch: Fresh Express Shredded Carrots, Cucumber, Mushrooms, Great Value Shredded Mild Cheddar Cheese, Great Value Sliced Roasted Almonds, Thousand Island Salad Dressing, Del Monte Avocado, Lidl Medium Cooked Shrimp, Dole Butter Lettuce. Dinner: Vlasic Dill Relish, Mustard, Hellmann's Real Mayonnaise, HEB Jumbo Cage Free Brown Eggs. Snacks/Other: Sweet Cherries. more...
Gaining 0.2 kg a Week



     
 

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RakashaTX's Weight History


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