Weigh In record (no journal entry) for 13 June 2023
|
83.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 53.56g | Prot: 100.81g | Carbs: 106.99g.
Breakfast: Вязанка Сливушки Сосиски, Жареное Яйцо. Lunch: Eattery Макароны по-Флотски с Индейкой, Легко Цезарь. Dinner: Eattery Макароны по-Флотски с Индейкой, Курица (Кожа не Съедена). Snacks/Other: Банан. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_green27's Weight History
|