Weigh In record (no journal entry) for 13 June 2023
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60.8 kg
Lost so far: 27.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.01g | Prot: 51.39g | Carbs: 207.36g.
Breakfast: Bakpao Ayam. Lunch: Kangkung, Finna Food Sambal Terasi Uleg, Ikan Panggang, Nasi Putih. Dinner: Pepaya. Snacks/Other: Roti Panggang, Keripik Pisang, Sari Roti Roti Isi Coklat, Khong Guan Cream Crackers. more...
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Losing 0.1 kg a Week
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ClaudiaRia's Weight History
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