Weigh In record (no journal entry) for 10 June 2023
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58.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 46.05g | Prot: 35.18g | Carbs: 128.40g.
Breakfast: Tottus Crema de Rocoto, Huevo Revuelto, Soprole Queso Gauda (16,6g), Marraqueta sin Miga. Lunch: Porotos con Tallarines, JB Ají Pebre. Snacks/Other: Lagos Del Sur Alfajor Laguito. more...
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Losing 0.0 kg a Week
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