Weigh In record (no journal entry) for 07 December 2019
|
70.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
816 kcal
|
Fat: 14.09g | Prot: 81.31g | Carbs: 90.52g.
Breakfast: Egg. Lunch: Red Sweet Pepper, Green Sweet Pepper, خيار خيار, فراخ صدور فراخ . Dinner: Strawberries, شوفان بالبروتين kayy, المراعي لايت المراعي زبادي لايت. Snacks/Other: Banana, Laperva Protein Powder. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatma wael's Weight History
|