Weigh In record (no journal entry) for 12 June 2023
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.84g | Prot: 19.61g | Carbs: 125.84g.
Lunch: Auchan Compote de Pomme , Riz Basmati (Cuit). Dinner: Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Céréal Bio Galettes Millet & Boulghour aux Champignons. more...
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Losing 6.3 kg a Week
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Jeremyphilippon28's Weight History
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