Weigh In record (no journal entry) for 07 July 2015
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 68.34g | Prot: 77.19g | Carbs: 186.45g.
Breakfast: Coca-Cola Vanilla Coke Zero (Can), Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Fiber One Protein Bars - Caramel Nut. Dinner: White Rice, Beef Stir Fry. Snacks/Other: Tostitos Bite Size Gold Tortilla Chips, Lancaster Vanilla & Caramel Soft Cremes, Fiber One Strawberry Cheesecake Bar, Carrots, Panda Express Chicken Egg Roll. more...
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Gaining 0.1 kg a Week
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xangelsarah's Weight History
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