Patrocionio 's Journal, 07 Jul 15

Weigh In record (no journal entry) for 07 July 2015
61.8 kg Lost so far: 8.3 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:
238 kcal Fat: 7.92g | Prot: 13.62g | Carbs: 29.04g.   Breakfast: Italac Leite Desnatado, Crioulo Requeijão Light, Visconti Torrada Integral, Café. more...
1958 kcal Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Patrocionio 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.