арина11022009's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
66.3 kg Lost so far: 13.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
194 kcal Fat: 8.75g | Prot: 7.31g | Carbs: 22.81g.   Breakfast: Печенье к Чаю, Кофе с Молоком. Dinner: Пирожок с Мясом, Сметана , Борщ, Домашние Соленья Огурцы Соленые. more...
1615 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.1 kg a Week

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арина11022009's Weight History


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