Weigh In record (no journal entry) for 12 June 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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973 kcal
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Fat: 40.11g | Prot: 57.36g | Carbs: 96.90g.
Breakfast: Artichoke Salad in Oil, Fried Battered Fish, Green Tea, Tong Tji Green Tea Jasmine. Lunch: Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). Snacks/Other: Pudding. more...
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Tanti Rofida's Weight History
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