Weigh In record (no journal entry) for 12 June 2023
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55.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 102.09g | Prot: 58.76g | Carbs: 99.10g.
Breakfast: Butter, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Avocado, Vemondo No Milk 3,5%. Dinner: Zucchini, Bio Sonne Bio-Kokosöl Nativ, Vemondo Vegane Falafel, Ei, Avocado, Kirschtomaten. Snacks/Other: Ja! Kokosraspeln, Vemondo Sojagurt Natur, Lidl Protein Bar Brownie-Schoko-Crisp (45G), DM Bio Sojadrink Natur, Sondey Grandino Chocolate Cookies, Alesto Mandeln Naturbelassen, Lidl TK Himbeeren, Galiamelone, Alesto Walnusskerne Naturbelassen. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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