Weigh In record (no journal entry) for 12 June 2023
|
72.9 kg
Lost so far: 3.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 31.50g | Prot: 37.06g | Carbs: 45.09g.
Breakfast: Луковый Суп, Вода с Лимоном. Lunch: Schar Хлеб без Глютена Pan Rustico, Салат Овощной с Маслом. Dinner: Жареная или Запеченная Куриная Голень. more...
|
Losing 26.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivihugger's Weight History
|