Weigh In record (no journal entry) for 12 June 2023
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99 kg
Lost so far: 9.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.90g | Prot: 39.83g | Carbs: 109.80g.
Breakfast: Bonbon Dur, Danone Yaourt Nature, Myrtilles, Fraises. Lunch: Carrefour Salade de Chou, Jambon, Colruyt Everyday Maïs Doux, Pâtes (Cuites). Dinner: Pain, Charcuterie en Tranches de Jambon, Soupe de Légumes. Snacks/Other: Pain, Carrefour Glace Pistache. more...
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Gaining 0.8 kg a Week
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louisekeys's Weight History
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