Weigh In record (no journal entry) for 11 June 2023
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125 kg
Lost so far: 18.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 109.16g | Prot: 70.24g | Carbs: 151.31g.
Breakfast: Nudeln (Gekocht). Lunch: Dönerteller, Bizim Mutfak Yayla Corbasi . Snacks/Other: Nestle Lion Mini, Kinder Milchschnitte, Aldi Mini Wiener, Trolli Dracula. more...
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Losing 3.5 kg a Week
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deny4403's Weight History
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