Weigh In record (no journal entry) for 11 June 2023
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 11.79g | Prot: 21.50g | Carbs: 86.53g.
Lunch: Knoflook, Zwarte Bonen, AH Avocado Eetrijp, AH Snack Tomaatjes , Bosui of Lenteui, AH Volkoren Rode Rijst. Snacks/Other: AH Artisjokharten. more...
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Losing 1.7 kg a Week
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diana1603!'s Weight History
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