Weigh In record (no journal entry) for 11 June 2023
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81 kg
Lost so far: 39.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 59.98g | Prot: 42.50g | Carbs: 280.50g.
Breakfast: Schokokekse, Alnatura Vollrohrzucker, Wassermelone, Mangos. Dinner: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Milfina Butter , Iglo Schlemmer-Filet à la Bordelaise, Weißer Reis (Langkorn). Snacks/Other: Pfanner Eistee, Häagen-Dazs Cookies & Cream, Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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nooppower's Weight History
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