Weigh In record (no journal entry) for 11 June 2023
|
66 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 9.58g | Prot: 4.55g | Carbs: 47.39g.
Snacks/Other: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ülker Bitter Çikolata %60, Kuru Hurma, Kivi Meyvesi, Çilek. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
incinin hamzanin annesi's Weight History
|