iamfleurr's Journal, 11 Jun 23

After an up and down few weeks in terms of my diet, I’m happy with this small loss :)
67.5 kg Lost so far: 2.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
945 kcal Fat: 36.47g | Prot: 21.95g | Carbs: 130.38g.   Breakfast: Almond Croissant. Lunch: Waitrose Pickled Gherkins, Tesco Red Pepper, Tesco Onions, Pine Nuts (Pignolias), Lidl Sweetcorn, Penne. Dinner: Chickpea Curry, Basmati Rice (Cooked). Snacks/Other: Fin Carre Milk Chocolate with Hazelnuts, Walkers Ready Salted Crisps (25g), Asda Gala Apple. more...
1513 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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iamfleurr's Weight History


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