Weigh In record (no journal entry) for 11 June 2023
|
73.4 kg
Lost so far: 2.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 80.02g | Prot: 52.16g | Carbs: 107.27g.
Breakfast: Alesto Mandeln Naturbelassen, Banane, Vitalis Schoko Müsli Weniger Süß, More Nutrition Chunky Bananarama, Lyttos Yogri 2% Fett. Lunch: Schwarze Oliven, Ei, Gut & Günstig Sahne Schmelzkäsezubereitung, Milbona Butterkäse, Dulano Truthahnsalami (9g), Thomy Remoulade, Getoastetes Weißbrot. Dinner: Biber Dolmasi. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|