Weigh In record (no journal entry) for 11 June 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 65.86g | Prot: 65.70g | Carbs: 100.54g.
Breakfast: Milch 1,5%, Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen. Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Grillmeister Hähnchenunterkeulen, Reis-fit Mediterran-Reis. Dinner: Wilhelm Brandenburg Hausmacher Mettwurst, Milbona Quark Magerstufe, Dr. Quendt Original Bemmchen. Snacks/Other: Desira Dessert Törtchen Schokolade. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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