Weigh In record (no journal entry) for 11 June 2023
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 23.30g | Prot: 32.50g | Carbs: 97.80g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Łowicz Dżem Truskawkowy Niskosłodzony, Sokołów Polędwica Sopocka , Masło, Biedronka Chleb Mieszany Razowy. Dinner: Mlekovita Zsiadłe Mleko, Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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