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MiXue_
Journal
11 Jun 23
MiXue_'s Journal, 11 Jun 23
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padahal kmrn mukbang tape
40.4 kg
Lost so far:
23.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
1146 kcal
Fat: 9.61g | Prot: 51.67g | Carbs: 218.08g.
Breakfast:
Lean Lab 1/3 Pb Chocolate , Bakpao Gandum/ Whole Wheat Steam Buns April 2023, Tape Singkong.
Lunch:
SuperIndo Nasi Merah, Spinach , Shrimp Paste, Green Leaf Lettuce, Sprouts, Egg White.
Snacks/Other:
Emina Mozza Cheese Slice.
more...
1211 kcal
Exercise:
12.2km - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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MiXue_'s Weight History
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