deficaa's Journal, 11 Jun 23

Green Smoothie untuk pagi hari. Ditambah dengan yogurt cair yg plain ya biar ada probiotik. Bisa diblend sampai halus tp aku suka tekstur kriuk kriuk🩵🩷

View Diet Calendar, 11 June 2023:
149 kcal Fat: 1.78g | Prot: 3.11g | Carbs: 31.74g.   Breakfast: Nanas, Pakcoy, Biokul Yogurt Drink Plain, MELON. more...

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Comments 
mau resep kaa 
10 Jun 23 by member: amanda.arl
Itu nanas 65 gram, melon 75 gram, pokcoy 20 gram, sama biokul yogurt drink plain 150ml 
11 Jun 23 by member: deficaa
Spill rasa kak , apa ada pait nya ? 
11 Jun 23 by member: a3arinasulistiani
Gak pait sama sekali, dominan rasa nanas. 
12 Jun 23 by member: deficaa
Kak, ini pake blender portable ya? Pake yg merk apa kak? Klo di shopee yg 80rb an gitu kira2 awet ga ya 😭 
14 Jun 23 by member: jannahaja

     
 

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