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백치치
Journal
11 Jun 23
백치치's Journal, 11 Jun 23
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Weigh In record (no journal entry) for 11 June 2023
69.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
2724 kcal
Fat: 124.85g | Prot: 85.95g | Carbs: 311.64g.
Breakfast:
소불고기, 밥, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함).
Lunch:
파운드 케이크, 파리바게트 치즈케이크.
Dinner:
노브랜드 왕만두 , 비빔국수.
Snacks/Other:
담미정 약과.
more...
664 kcal
Exercise:
Exercise Machine - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.1 kg a Week
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백치치's Weight History
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