Weigh In record (no journal entry) for 10 June 2023
|
50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 59.25g | Prot: 72.29g | Carbs: 293.59g.
Breakfast: Biocoop Mélange Étudiant, Carrefour Lait Demi Écrémé , Banane, Quaker Flocons d'avoine (40g), Biocoop Mélange Étudiant, Carrefour Lait Demi Écrémé , Banane, Quaker Flocons d'avoine (40g). Lunch: Flan Pâtissier, Paul Sandwich Pavot Poulet. Dinner: Hari&Co Dahl de Lentilles Corail. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosita_12's Weight History
|