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sabrina lebre
Journal
10 Jun 23
sabrina lebre's Journal, 10 Jun 23
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Weigh In record (no journal entry) for 10 June 2023
75 kg
Lost so far:
1 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2023:
1553 kcal
Fat: 65.24g | Prot: 102.04g | Carbs: 140.75g.
Breakfast:
Batavo Iogurte Grego Pense Zero, Banana, Visconti Pão de Forma Integral, Ovo Mexido.
Lunch:
Estrogonofe de Frango, Arroz Branco (Cozido).
Dinner:
Sopa de Legumes com Carne, Ovo, Mexerica.
Snacks/Other:
Nutry Barra de Cereal Morango com Chocolate, Leite Integral, Growth Supplements Whey Concentrado.
more...
315 kcal
Exercise:
Hiking - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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sabrina lebre's Weight History
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