Weigh In record (no journal entry) for 24 July 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 67.62g | Prot: 42.36g | Carbs: 46.86g.
Breakfast: Gurke (mit Schale), Ja! Kokosraspeln, Himbeeren, Wassermelone, Seeberger Mandeln, Schlagsahne, DM Bio Chiasamen, DM Bio Chiasamen, Schneekoppe Leinsamen Geschrotet. Lunch: Schafskäse, Zucchini, Zucchini, Spiegelei, Spiegelei. more...
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jocolino5's Weight History
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