owliterh's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
100 kg Lost so far: 5 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
1757 kcal Fat: 43.25g | Prot: 125.00g | Carbs: 220.50g.   Breakfast: Ип Мхитарян Матнакаш, Совок Тушенка Говядина. Dinner: Шебекинские Макароны Спирали, Индилайт Филе Грудки Индейки. more...
Losing 0.6 kg a Week

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owliterh's Weight History


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