Weigh In record (no journal entry) for 10 June 2023
|
87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 28.71g | Prot: 56.40g | Carbs: 101.05g.
Breakfast: Oba Biscoito de Polvilho Coalhada, Imperador Palmito de Açaí em Conserva, Polenguinho Polenguinho Light, Café. Lunch: Coca-Cola Coca-Cola Zero, Perdigão Peito de Chester Defumado , Korin Ovos Brancos . Dinner: Quaker Aveia em Flocos, Hambúrguer Caseiro. Snacks/Other: Banana Brasil Supino Zero Banana e Ameixa, Yoki Pipoca Manteiga Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filippa1966's Weight History
|