Weigh In record (no journal entry) for 10 June 2023
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52.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 64.74g | Prot: 49.44g | Carbs: 135.76g.
Breakfast: Trader Joe's Cacio E Pepe Puffs, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Fred Meyer Roasted Redskin Potatoes, Turkey Breast Meat , Mixed Salad Greens, Thousand Island Dressing. Dinner: Tillamook Medium Cheddar Cheese. Snacks/Other: Simple Truth Coconut Milk, Udi's Gluten Free Double Chocolate Muffin, Coffee, Unsweetened Iced Tea, Kraft Shredded Sharp Cheddar Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Coffee. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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