Weigh In record (no journal entry) for 10 June 2023
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48.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 51.24g | Prot: 49.45g | Carbs: 199.76g.
Breakfast: Чай, Metro Chef Блинчики с Клубникой. Dinner: Шаурма с Курицей. Snacks/Other: Oreo Мороженое Рожок, Sunreme Мороженое Вишня - Шоколад Рожок, Победа Шоколад Slim & Fit. more...
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Gaining 0.7 kg a Week
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devikarasal's Weight History
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