Weigh In record (no journal entry) for 06 July 2015
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 33.62g | Prot: 57.28g | Carbs: 133.30g.
Breakfast: Café con Leche, Galletas de Trigo Integral, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Yogurt Sabores, Manzanas Fuji, Hacendado Queso Fresco Desnatado 0%, Ubago Salmón Marinado. Dinner: Arándanos, Danone Yogurt Plátano, Picotas. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate. more...
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1751 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Spinning - 44 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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