Weigh In record (no journal entry) for 10 June 2023
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86.8 kg
Lost so far: 22.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3610 kcal
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Fat: 190.47g | Prot: 190.36g | Carbs: 287.45g.
Snacks/Other: DR. PEPPER DR. PEPPER, Rannarootsi Ehe Klassikalised Toorvorstid, Rakvere Perešašlõkk, Rakvere Grillribi, 7 Up 7 Up, Fazer Gruusia Leib. more...
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Losing 2.1 kg a Week
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