Weigh In record (no journal entry) for 10 June 2023
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55.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 39.90g | Prot: 24.93g | Carbs: 39.79g.
Breakfast: Avocado, Lidl Choco Nussa, Kaffee, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Butter. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G). more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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