Weigh In record (no journal entry) for 10 June 2023
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82.4 kg
Lost so far: 11 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.71g | Prot: 24.96g | Carbs: 70.69g.
Breakfast: Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья Экстра, Брынза, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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