Weigh In record (no journal entry) for 09 June 2023
|
102 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 58.99g | Prot: 102.82g | Carbs: 150.79g.
Lunch: Rabanito, Queso Crema (Semi Descremado), Savora Savora, Merluza, Zanahoria, Clight Jugo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. Dinner: Banana, Pizza de Queso, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: G&M Galletas Marineras, Paladini Leberwurst, Tarta de Manzana, Crema Pastelera, La Tranquera Mate Cocido. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solange W.'s Weight History
|