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never skip latte in the morning
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1316 kcal
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Fat: 22.42g | Prot: 61.18g | Carbs: 222.98g.
Breakfast: Pear Packham / Bartlett, Tape Singkong. Lunch: Sprouts, Water Spinach, Tempe Goreng, Egg White, SuperIndo Nasi Merah, Green Leaf Lettuce, Shrimp Paste, Tahu Kukus. Snacks/Other: Vitmaker Dark Chocolate Bark, Nutella Selai Coklat. more...
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1197 kcal
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Exercise:
10.9km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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