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lagi pengen makan mie 🤤
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1090 kcal
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Fat: 40.33g | Prot: 39.47g | Carbs: 144.43g.
Breakfast: Tong Garden Unsweetened Crunchy Peanut Butter, Sari Roti Roti Tawar Gandum (1). Lunch: Champ Sosis Ayam, Scrambled Egg (Whole, Cooked) , Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Carrots (Without Salt, Drained, Cooked, Boiled) , Boiled Potato. Dinner: Indomie Rasa Ayam Bawang, Soft Silken Tofu , V-Soy Soya Bean Milk Multi-Grain, Boiled Egg. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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1940 kcal
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Exercise:
Desk Work - 8 hours, Power Walking - 22 minutes, Squats (Legs) - 45 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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Anggishim's Weight History
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