Weigh In record (no journal entry) for 09 June 2023
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48.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 26.16g | Prot: 26.88g | Carbs: 42.28g.
Breakfast: Cappuccino. Dinner: Matjesfilet, REWE Bäcker Brötchen . more...
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Gaining 4.6 kg a Week
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